Well-being Instrutor
Ana Júlia
Activities for self-awareness, Personal development and well being.
Meditation | Retreats | Music | Dance | Counselling Session Nutrition |Teraphy
www.juliasdharma.com | anajulia@juliasdharma.com
Her aim is to promote well-being, joy and reconnection with the inner self, an inner deeper contact with higher levels. Self-taught, sensitive and creative, from an early age she explored and developed techniques based on her perception of the universe, which enabled her to live her own inner experiences. Her love of art, music, dance, meditation, contact with nature and silence led her into a world where she discovered her authenticity and purpose. The truth and stronger connection with her inner teacher, that she experienced at a young age led her to explore his sensitivity as a path of self-healing, self-knowledge and development. The moments of surrender and connection with her essence are her path and it has been a way to share her energy, love, joy and passion for life with others. She is a mentor of the projects "Lugar da Harmonia", "Bright Minds Happy Hearts". She has been a meditation practitioner for more than 18 years and has been organising events such as retreats, meditations, vegetarian nutrition and conscious dance workshops, meditative concerts, soul touch therapy and counselling for 12 years.
Meditation | Retreats | Music | Dance | Counselling Session Nutrition |Teraphy
www.juliasdharma.com | anajulia@juliasdharma.com
Her aim is to promote well-being, joy and reconnection with the inner self, an inner deeper contact with higher levels. Self-taught, sensitive and creative, from an early age she explored and developed techniques based on her perception of the universe, which enabled her to live her own inner experiences. Her love of art, music, dance, meditation, contact with nature and silence led her into a world where she discovered her authenticity and purpose. The truth and stronger connection with her inner teacher, that she experienced at a young age led her to explore his sensitivity as a path of self-healing, self-knowledge and development. The moments of surrender and connection with her essence are her path and it has been a way to share her energy, love, joy and passion for life with others. She is a mentor of the projects "Lugar da Harmonia", "Bright Minds Happy Hearts". She has been a meditation practitioner for more than 18 years and has been organising events such as retreats, meditations, vegetarian nutrition and conscious dance workshops, meditative concerts, soul touch therapy and counselling for 12 years.