Events
"A VIA DO SILÊNCIO" Summer 2025Retreat for self-knowledge, detoxification and balance
18 to 20 | 21 to 23 |25 to 27 July 2025
1 to 3 | 15 to 17 August 2025
Everyday life is increasingly full of distractions, with lots of stimuli and noise, making our daily lives excessive and full of unhealthy habits and thoughts.
This RETREAT will help you to become more aware of your process, find inner peace and calm and leave the stress and tensions of modern life behind.
In "A Via do Silêncio" retreat, life is no longer a distraction, but a sanctuary to sit with your inner world, embrace your emotions, your feelings and fears and open up to a world of possibilities.
For more information and bookings please email us:
anajulia@juliasdharma.com
Location: Lugar da Harmonia, Dornes, Portugal
In "A Via do Silêncio" retreat, life is no longer a distraction, but a sanctuary to sit with your inner world, embrace your emotions, your feelings and fears and open up to a world of possibilities.
For more information and bookings please email us:
anajulia@juliasdharma.com
Location: Lugar da Harmonia, Dornes, Portugal
INNER Space
RETREAT for Peace Of Mind
8-10 DECEMBER, 2023, MACAU
Looking for a mind, body and soul reboot?
This IS A WEEKEND RETREAT is based on mindfulness practises and is designed to help you find inner peace and tranquillity by leaving aside the stresses and strains of modern day life. It is an opportunity to digitally detach, to get in touch with stillness, a great opportunity to disconnect from the world and connect with yourself.
Activities: Hiking in nature, meditation, sound bath, conscious dance and much more...
RETREAT for Peace Of Mind
8-10 DECEMBER, 2023, MACAU
Looking for a mind, body and soul reboot?
This IS A WEEKEND RETREAT is based on mindfulness practises and is designed to help you find inner peace and tranquillity by leaving aside the stresses and strains of modern day life. It is an opportunity to digitally detach, to get in touch with stillness, a great opportunity to disconnect from the world and connect with yourself.
Activities: Hiking in nature, meditation, sound bath, conscious dance and much more...
Accomodation: 2 nights at coloane pousada
Vegetarian meals included: Breakfast, Lunch, Dinner
Main instructor language: Portuguese and English
Suitable for All levels
Book by 24 November
For more information, please send us an email:
anajulia@juliasdharma.com www.juliasdharma.com
*
November
*20.11 - 7h15 pm to 8h45
Conscious dance and relaxation
https://www.juliasdharma.com/#dance
Location: Praise Aesthetic
Av. Dr Rodrigo Rodrigues, Edf. First Nacional Shopping Centre, 4th floor, room 408, Macau
Appointments: + 853 66358260
* 24.11 - 7pm to 8pm
Location: Av. Francisco Vieira Machado, nª431 to 478, Edf. Nam Fung, 8th B, Macau
Appointments: +853 28726868
Introduction to mindfulness meditation
(young people aged 12 to 16 years old)
https://www.juliasdharma.com/#meditation
22 and 29. 11am - 7pm to 8pm
Location: Av. Francisco Vieira Machado, nª431 to 478, Edf. Nam Fung, 8th B, MacauAppointments: +853 28726868
December
Conscious dance and relaxation
https://www.juliasdharma.com/#dance
3.12 - 4h30pm to 6pm
Location: Av: Av. Francisco Vieira Machado, nª431 to 478, Edf. Nam Fung, 8th B, Macau
Appointments: +853 28726868
*
Meditative Concert
https://www.juliasdharma.com/#meditativeconcert
3.12 – 6h30pm until 7h30pm
Location: Av. Francisco Vieira Machado, nª431 to 478, Edf. Nam Fung, 8th B, Macau
Appointments: +853 28726868
*
Happy Kids – Mindfulness
(movement, meditation and relaxation for children and teenagers)
https://www.juliasdharma.com/#happymind
10.12
3 pm (3 to 7 years old)
4 pm (8 to 12 years old)
5 pm (13 to 17 years old)
Location: Av. Francisco Vieira Machado, nr. 431 to 478, Edf. Nam Fung, 8th B, Macau
Appointments: +853 28726868
"Workshop BLISSIFUL Life"
(combination of Conscious dance and Relaxation)
Be happy for this moment, this moment is your life.”
Omar Khayyam
Time for dance, meditative movement, stretching and relaxation, participants are invited to learn about and develop their body awareness, which will inspire them to live healthier and happier lives. People can improve their performance by filtering out distractions, focusing better and strengthening the mind-body connection by combining action and awareness. The human connection to body movement is ancient and may even have been one of the first ways humans expressed themselves to each other.
Time for dance, meditative movement, stretching and relaxation, participants are invited to learn about and develop their body awareness, which will inspire them to live healthier and happier lives. People can improve their performance by filtering out distractions, focusing better and strengthening the mind-body connection by combining action and awareness. The human connection to body movement is ancient and may even have been one of the first ways humans expressed themselves to each other.
Dates:
* 13 and 27 September, 2023 (7:00 - 8.30 pm)
* 11 and 25 October, 2023 (7:00 - 8.30 pm)
Location: RUA DE S. MIGUEL, EDF. SON, MACAU
17 June 3:00-6:00pm
Location: MACAU, TRAVESSA DA PENHA , JARDINS COLINA DA PENHA
Events
INNER Space
RETREAT for Peace Of Mind
8-10 DEZEMBER, 2023, MACAU
Looking for a mind, body and soul reboot?
This IS A WEEKEND RETREAT is based on mindfulness practises and is designed to help you find inner peace and tranquillity by leaving aside the stresses and strains of modern day life. It is an opportunity to digitally detach, to get in touch with stillness, a great opportunity to disconnect from the world and connect with yourself.
Activities: Hiking in nature, meditation, sound bath, conscious dance and much more...
RETREAT for Peace Of Mind
8-10 DEZEMBER, 2023, MACAU
Looking for a mind, body and soul reboot?
This IS A WEEKEND RETREAT is based on mindfulness practises and is designed to help you find inner peace and tranquillity by leaving aside the stresses and strains of modern day life. It is an opportunity to digitally detach, to get in touch with stillness, a great opportunity to disconnect from the world and connect with yourself.
Activities: Hiking in nature, meditation, sound bath, conscious dance and much more...
Accomodation: 2 nights at coloane pousada
Vegetarian meals included: Breakfast, Lunch, Dinner
Main instructor language: Portuguese and English
Suitable for All levels
Book by 24 November
For more information, please send us an email:
anajulia@juliasdharma.com www.juliasdharma.com
*
"Workshop BLISSIFUL Life"
(combination of Conscious dance and Relaxation)
Be happy for this moment, this moment is your life.”
Omar Khayyam
Time for dance, meditative movement, stretching and relaxation, participants are invited to learn about and develop their body awareness, which will inspire them to live healthier and happier lives. People can improve their performance by filtering out distractions, focusing better and strengthening the mind-body connection by combining action and awareness. The human connection to body movement is ancient and may even have been one of the first ways humans expressed themselves to each other.
Time for dance, meditative movement, stretching and relaxation, participants are invited to learn about and develop their body awareness, which will inspire them to live healthier and happier lives. People can improve their performance by filtering out distractions, focusing better and strengthening the mind-body connection by combining action and awareness. The human connection to body movement is ancient and may even have been one of the first ways humans expressed themselves to each other.
Dates:
* 13 and 27 September, 2023 (7:00 - 8.30 pm)
* 11 and 25 October, 2023 (7:00 - 8.30 pm)
Location: RUA DE S. MIGUEL, Nº 10, EDF. SON LEI CR, MACAU
Details or register with our Wechat: MindfulSound or to mobil nr.: +853 68 46 3553
17 June 3:00-6:00pm
Location: MACAU, TRAVESSA DA PENHA No 32, JARDINS COLINA DA PENHA BLOCO XIV CR/C
Details or register with our Wechat: MindfulSound or to mobil nr.: +853 68 46 3553
"THE PATH OF SILENCE"
Retreat for self-knowledge, detoxification and balance
21 to 23 | 24 to 26 | 28 to 30 July
31 July to 2 August | 4 to 6 August
A moment of attunement and deep work to rediscover your essence and connection to your Inner Self. This retreat offers you the opportunity for digital detachment. It aims to create peace, balance and harmony that are hindered by the hustle and bustle of everyday life.
https://juliasdharma.com/pt/#retreat
Location: Lugar da Harmonia, Dornes, Portugal